Upcoming Events
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session four) 7/21
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session five) 7/23
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session six) 7/28
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session seven) 7/30
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session eight) 8/4
Women's Workout Series
Join us for our 7-week Summer Strength & Mobility Series.
Every Thursday, 6-7pm.
(week seven) 7/16
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session three) 7/16
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(session two) 7/14
Summer of Strength
join us this summer for morning strength & conditioning sessions that are family friendly!
adults and kids ( ages 8-15)
1 hour session for all levels with coaches
Every Tuesday and Thursday
(start date / session 1) 7/9
Women's Workout Series
Join us for our 7-week Summer Strength & Mobility Series.
Every Thursday, 6-7pm.
(week five) 7/2
Women's Workout Series
Join us for our 7-week Summer Strength & Mobility Series.
Every Thursday, 6-7pm.
(week four) 6/25
2026 National Championships
from the 20th-28th we have athletes competing in Colorado!
Women's Workout Series
Join us for our 7-week Summer Strength & Mobility Series.
Every Thursday, 6-7pm.
(week three) 6/18
Women's Workout Series
Join us for our 7-week Summer Strength & Mobility Series.
Every Thursday, 6-7pm.
(week two) 6/11
Bring a Friend Day
Join us at our coaching sessions (7-9am, 3-4:30, 4:30-6, 6-7:30pm) or Learn to Lift class (4:30-5:30pm) to try out weightlifting in a fun and supportive atmosphere.
Register your friend here
Bring a friend Day
Bring a Friend to any of our coached hours and show them what weightlifting is all about! It’s FREE.

